I am inspired to share my experience in communication and NVC as it has been such a gift in my life and I can’t imagine being without it!
A graduate of the Parent Peer Leadership program in 2014 I have been teaching and leading practice groups in NVC since 2015.
Finding the principles and practices of NVC to be so deeply effective in the different areas of my personal and professional life I have recently formally set on the path towards becoming a certified trainer.
I recognized early on that the processes in NVC are very powerful tools to shed light on and deeply transform our ‘stuck’ areas, naturally leading to more openness, wisdom and compassion.
Having been a long term meditator in the Zen Buddhist tradition, I appreciate the insight, awareness and equanimity meditation brings to NVC practice and the transformation and real life skills NVC brings to spiritual practice. NVC provides a clear way to integrate spiritual values into daily life and relationships.
I see communication as a spiritual practice with huge trans-formative ability, really helping shape our minds and therefore our lives very deeply. NVC has shown me that communication can be an art, a creative, fun, rich experience, not the terrifying awkward random thing that it used to be.
I am also a Naturopath specialising in Depression and anxiety for over 10yrs.
I am also a Nationally Accredited Mediator and Family Dispute Resolution Practitioner.
Trainings offered by Bronwyn Sach
Mindful Communication Practice Group
Meeting on the second Tuesday of the month from 7-9pm (via Zoom during Covid). I will present a talk on an NVC topic and we will explore NVC together with role plays, journaling processes, games and mindfulness practices.
Contact Bronwyn 0414806640 to RSVP, join our mailing list or for an information pack.
In the privacy of a 1 on 1 session we can go deep into any issues you are experiencing with communication.
Bringing together my experience as a mediator, an ACT therapist (Acceptance Commitment Therapy) and most importantly NVC, I will support you individually to improve your communication. This may include how to navigate conflict skilfully, how to regulate your own strong emotions or how to respond to another’s strong emotions, how to set boundaries and express yourself confidently and honestly.
Mindful Communication, Relationship Mediation and Family Dispute Resolution for parents and couples, Mental Health Practitioner, Zen Buddhist, Parenting.
A Nationally Accredited Mediator, I can support you through difficult conversations to help build understanding and stronger relationships. In person at North Sydney or online via Zoom.
For parents and teens, and for couples who need support right now to deal with an issue.
Book in for a free session to see if this is suitable for you.