I discovered NVC while looking into learning while Homeschooling my eldest daughter and was very impressed. I was awoken to many aspects of communication that I was mostly asleep to.
I have participated in various NVC courses over the last few years and most recently in Oren Sofer’s “Say What You Mean” 3 month course. Past training’s include the Center for NVC’s Parenting Peer Leadership Program (9 month Program), various in person training’s with Shari Elle and Mukti, online trainings with Miki and Inbal Kashtan.
I recognized early on that the processes in NVC are very powerful tools to shed light on and deeply transform our ‘stuck’ areas, naturally leading to more openness, wisdom and compassion. Having been a long term meditator in the Zen Buddhist tradition, I appreciate the insight and awareness meditation brings to NVC practice and the transformation and real life skills NVC brings into everyday life. NVC provides a clear way to integrate spiritual values into daily life and our interactions.
I see communication as a spiritual practice with huge trans-formative ability, really helping shape our minds and therefore our lives more deeply than many other practices I have explored. NVC has shown me that communication can be an art, a creative fun rich experience, not the terrifying awkward random thing that it used to be.
The practice group which I facilitate meets monthly at my Clinic in North Sydney and we use our time for practicing different aspects of NVC and use live examples from our daily life to work through. Being together practicing and supporting each other is an essential part of learning NVC. I am passionate about exploring, understanding and embracing our needs. Most people are well informed about, and in touch with, their feelings.
I am a Naturopath specialising in Depression and anxiety and a Nationally Accredited Mediator.
Trainings offered by Bronwyn Sach
Meeting on the first Saturday of the month from 3-5pm (via Zoom during Covid). I will present a talk on an NVC topic and we will explore NVC together with role plays, journaling processes, games and mindfulness practices. Cost is by donation. Contact Bronwyn 0414806640 to RSVP, join our mailing list or for an information pack.
Bringing together my experience as an ACT therapist (Acceptance Commitment Therapy), NVC, and mediation skills I will support you individually to improve your communication and conflict skills. See times here
Mindful Communication, Mediation, Depression, Anxiety, Communication as a Spiritual Practice, Zen Buddhism, Parenting
A Nationally Accredited Mediator, in person at North Sydney or online via Zoom. Book in for a free 1/2 hour session to see if this is suitable for you.