Are you looking for help navigating challenging conversations and becoming a more confident communicator in a way that aligns with your values?

Hi, I’m Melinda Knudsen, from Empathy Catalyst. I’m passionate about helping people improve the way they communicate, both with themselves and others. My work focuses on creating clarity, strengthening connections, and fostering authentic self-expression—all grounded in compassion and mutual understanding.

Whether you’re struggling with conflict, feeling stuck in relationships, or simply wanting to express yourself in a way that feels true to who you are, I offer personalised support to guide you. Together, we’ll explore what’s most important to you, identify strategies to help you navigate challenges, and build confidence to create the conversations and connections you truly desire.

What people say:

“Spacious, robust and attuned presence.
What a joyful relief it is to have received this empathy session with Melinda! I explored aspects of my relationship with my son, and was able to transform my fears and frustration into clarity, empowerment and appreciation, thanks to the solid, attuned and caring presence Melinda held throughout our session. I have been looking for that kind of empathic space for years and would recommend it to anyone who wants to cultivate self-clarity and self-care.”  Kevin Dancelme

“This was a wonderful opportunity to share my thoughts and feelings with someone really listening to me. (I previously considered recording myself, then watching it so I could get a better grip on how I feel.) This session allowed me to explore my feelings and perspective. Melinda heard what I was saying while also hearing what I needed. She helped me discover the gap in communication with my husband while also helping me see how incredible our relationship is.

Melinda was the well-trained friend I needed during our session, caring, positive, and helpful. I loved our time together. Thank you, Melinda.”  Kris

“My first 3 weeks with Melinda has been incredible! I greatly appreciate how well she holds space throughout the session. I love that she recites what she’s hearing and helps to unpack some keys points. I feel like she’s straightforward yet gentle in addressing her input, while other therapists have mostly validated my loops. It’s refreshing!”  Chelsey Hett

Trainings offered by Melinda Knudsen

In addition to one-on-one coaching, I offer a range of training sessions tailored to individual and group needs, including:

• 2-Day NVC Foundation Courses: Perfect for beginners looking to build a solid understanding of Nonviolent Communication principles and practices.
• 2-Day Step Two NVC Trainings: Designed for those who want to enhance their NVC skills and take their practice to the next level.
• Customised Communication Training for Businesses: Build stronger, more collaborative teams through tailored training sessions designed to address the unique needs of your organisation.
• Topic-Focused Trainings: Available by request, these trainings are created to address specific themes or challenges relevant to your group or organisation.

Private sessions

How I Can Support You:

• Empathic Coaching: This one-on-one space is designed to help you feel truly heard, uncover your underlying needs, and discover new ways to approach challenges. We’ll focus on giving you the tools to move forward with greater ease and alignment.
• Sounding Board Sessions: If you’re an entrepreneur, creative, or big thinker, these sessions provide a structured yet open space to share your ideas, untangle roadblocks, and cultivate a fresh perspective. Whether you’re launching a project or refining a vision, I’ll help you gain clarity and momentum.
• Nonviolent Communication (NVC): At the core of my practice is NVC, a powerful framework that fosters understanding, transforms conflict, and supports authentic connection in all areas of life.

For those who might benefit, I also offer ADHD-aware coaching, creating a judgment-free space to address challenges in ways that honour neurodiversity and individuality.

Additionally, I draw on principles from the Law of Attraction to help you align your mindset and energy with your values and goals. This integrative approach allows us to tap into the possibilities of creating not only stronger relationships but also a more fulfilling life.

Book Your Free 30-Minute Discovery Call

I’d love to hear from you! Book a free 30-minute conversation to learn more about what I offer, ask questions, share what you’re looking for, and discover whether these sessions are the right match for you. This is a chance to explore how we can work together and see if we can achieve what you’re setting out to do.

If you’re ready to take the next step or want to learn more, please visit Empathy Catalyst or email me directly at empathycatalyst@gmail.com.

Other ways to connect with me:
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Let’s create the change you’re looking for—together!

Interests

Through coaching and training grounded in Nonviolent Communication (NVC), I help you navigate challenging conversations with confidence and compassion. Personalised Empathic Coaching helps you feel truly heard, uncover underlying needs, and discover new approaches to challenges, giving you the tools to move forward with ease and alignment. For entrepreneurs, creatives, and big thinkers, my Sounding Board Sessions provide support to refine ideas and gain fresh perspectives. I also offer ADHD-aware Empathic Coaching, NVC trainings (including foundation courses), and business communication training. Visit Empathy Catalyst to learn more or get in touch!